A Christmas treat on this week's episode with non-actor, non-director, all round food hero Nigel Slater.

He's been training with Before The Lights for over a decade and in that time has managed to keep his love of food (and having puddings for breakfast) alive.

Nigel discusses the importance of working with people you trust to keep a healthy mind and body, as well as his favourite KitKat flavours from around the world and why he'll never host a dinner party.

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