Our judgements point out the 'parts' of us that have been disowned and are in need of forgiveness. We all judge, it's something the mind does. There's no need to try to get rid of our judging thoughts, but we can learn to be an observer and use them as a tool for our growth and transformation. In this session, you will find out how you can use your judgements to help you connect more deeply with yourself and others, and why forgiveness is essential to your freedom.

Meditation begins at 13:45.

Way of Mastery Forgiveness Practice:
"I judge you not.
I forgive MYSELF for the separation my judgement has created.
I love and I accept you.
I free you to be yourself.
I bless you with the blessings of_____________________."

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Special thanks to Ashlyn McKnight for creating the music.

Thank you to my teachers and sources of inspiration:
Coly Vulpianni
JoAnne Palladino
The Way Of Mastery (Shanti Christo Foundation) & my WOM family