*Please be sure to listen to the first 2 sessions before this one- Introducing Befriending Ourselves and Taking the Seat of Awareness)*

In this session, Molly focuses on the personality, or the ego, and how when we get identified with the personality we suffer. Together we'll explore how to relate to the personality in a way that creates freedom rather than limitation.

Meditation begins at 15:52
In this meditation you will explore the protector energy within. Molly helps you understand and honor the protector within and uncover the vulnerability underneath. You will experience the healing power of embracing challenging emotions and the entire spectrum of your experience with love and care.

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Contact me HERE.

Special thanks for Ashlyn McKnight for creating the music.

Thank you to my teachers and sources of inspiration:
Coly Vulpianni
JoAnne Palladino
The Way Of Mastery (Shanti Christo Foundation)
Tara Brach
Jack Kornfield
Michael A. Singer