Ask yourself...✨ What shifts for me when I see beauty from the perspective of something that is ever-evolving?✨ What beliefs about beauty am I holding onto that are holding me back?✨ What beliefs do I hold about my body? Which ones do I love

🖊 𝙹𝙾𝚄𝚁𝙽𝙰𝙻 𝚃𝙷𝙸𝚂: I see beauty everywhere because beauty is DYNAMIC!

Jul 21st, 2020 17m 16s

JOURNAL THIS: I am beautiful!

Jul 21st, 2020 1m 26s

...⁠☀️ Love these conversations? Want more? Follow me on Facebookhttps://www.facebook.com/byannmariehak/💞 FREE ebook The Experts Guide to Therapeutic Journaling⁠https://beliefbreakers.com

JOURNAL THIS: I am not everyone's cup of tea ☕

Jul 21st, 2020 21m 25s

☕...⁠☀️ Love these conversations? Want more? Follow me on Facebookhttps://www.facebook.com/byannmariehak/💞 FREE ebook The Experts Guide to Therapeutic Journaling⁠https://bit.ly/32eayDh

JOURNAL THIS: Who do I seek value from? And what do I love being valued for?

Jul 21st, 2020 3m 9s

https://bit.ly/32eayDh

JOURNAL THIS: When you are passionate and excited you are accelerating!

Jul 21st, 2020 8m 54s

https://bit.ly/32eayDh

🌟 JOURNAL THIS: Choosing What I Love Empowers Me & Everyone In My Circle 🌟

Jul 21st, 2020 9m 12s

In this episode🖊 Get faster to your goals because you are empowering yourself and others to do what everyone is most excited about🖊 Imagine how much more fun, free, and passionate your experience of life will be because you offload the s

🧮 JOURNAL THIS: 5+4 = 9 and so does 6+3 🧮

Jul 21st, 2020 9m 12s

This means that there are multiple ways to get the same results.Understanding how our formulas differ from others gives us the opportunity to create clarity.How do you exercise patience and understanding to create clarity in your conversati

🤯 What is one of your biggest challenges with Stress? 🤯

Jul 13th, 2020 3m 57s

In this podcast✨ Losing focus✨ The impact it can have on other areas of our life✨ How daily check-ins in a planner can help bring back that clarity...FREE ebook The Expert's Guide to Therapeutic Journaling!https://bit.ly/32eayDh

💪 Calling On Our Strengths When Lacking Confidence 💪

Jul 13th, 2020 11m 21s

📚 JOURNAL THIS: Three of my top strengths are....In this video...✨ Finding our best strengths from trying situations.✨ How we can leverage off of those past experiences to help motivate us forward.✨ Using dōTERRA's "MOTIVATE" essential oi

📚 JOURNAL THIS: My negative thoughts are not my identity! 🕺

Jul 13th, 2020 20m 31s

In this podcast...✨ INTERRUPT your negative thoughts with "CHEER" essential oil blend from dōTERRA✨ Mental stop sign VISUALIZATION exercise to REDIRECT FOCUS✨ How to ZIP UP your energy to protect yourselfFREE ebook The Expert's Guide to Th

👞 Letting People Walk Their Journey + Peace to Create Release 🌿

Jul 13th, 2020 18m 21s

Discover from this video...✨ How to let people walk their journey especially if you are someone that takes pride in helping others.✨ The 5 best words you can say to a friend or family member you want to support✨ dōTERRA's "PEACE" blend fro

🧘‍♂️ Frankincense for Grounding + STOP Shaming Yourself 🧘‍♀️

Jul 13th, 2020 24m 21s

FREE ebook The Expert's Guide to Therapeutic Journaling!https://bit.ly/32eayDh

Being A Disorganized Mess of Creativity

Jul 8th, 2020 2m 38s

Create Calm with Lavender + Understand the 4 F's When You Experience Fear.SIGN UP! FREE Essential Oils Class!https://beliefbreakers.com/july2020esse…No longer available after July 18th!FREE ebook The Expert's Guide to Therapeutic Journa

Stay Hydrated

Jul 8th, 2020 2m 38s

Find any way to get that H20 + Lemon to cleanse the body and aid with digestion! 🍋SIGN UP!https://beliefbreakers.com/july2020esse…Join one of our FREE Facebook classes this month to learn how millions of people are using essential oils as

Let' talks about TEA TREE 🌱

Jul 8th, 2020 4m 55s

SIGN UP!https://beliefbreakers.com/july2020esse…Join one of our FREE Facebook classes this month to learn how millions of people are using essential oils as a natural, effective and affordable alternative to traditional healthcare practice

💖 Words of Wisdom From Mama 💖

Jul 8th, 2020 5m 49s

Life is a circle. Stick together like crazy glue. 🤣...☀️ Love these conversations? Want more? Follow my Facebook page here:https://www.facebook.com/byannmariehak💞 Get Your FREE Copy of The Expert's Guide to Therapeutic Journaling here:

What Does It Mean to Be Canadian?

Jul 8th, 2020 10m 29s

Happy Canada Day!I am really proud to be Canadian. I am EXTREMELY grateful for the privilege I have as the first generation in my family lineage to be born Canadian.⛺️ I recognize that I am a settler currently living on the Wet'suwet'en ter

Nothing Calms Me Down Like Art and Writing

Jun 30th, 2020 6m 18s

Journal this: What is ONE thing that INSTANTLY calms you down?🗃 Been revamping what responsibilities I take on as the CEO for Belief Breakers, and what ones I offload to the team because they are so amazing at making my life easier!The big

The 3 Oceans of Life are HEALTH, WEALTH, and RELATIONSHIPS!

Jun 30th, 2020 2m 38s

Here is a sneak peek into the exercises that going to be inside July's Therapeutic Journal box. 🎁✍🏼 You're going to want to write this down!..Love these conversations? Want more? Follow my Facebook page here:https://www.facebook.com/bya

🧗🏻‍♀️ What A Wonderful Experience It Is To Have Guts! 🧗🏻‍♀️

Jun 30th, 2020 8m 53s

Mom gave the pep talk and the hard truth that I needed to hear about patience, growing a business, and not giving up!Love these conversations? Want more? Follow my Facebook page here:https://www.facebook.com/byannmariehakGet Your FREE Copy

😰 Feeling Scared is a Sign of Something Important 😰

Jun 30th, 2020 5m 28s

It's challenging to work through our fears because our emotions can overwhelm us. But the #1 instant comfort I always find is knowing that if this feeling arises in me, that means what I am facing is important.Love these conversations? Wan

Be compassionate but hold your boundaries

Jun 29th, 2020 22m 58s

♥️ Be Compassionate But Hold Your Boundaries 🛑If you are like me, we want to be open to receiving everyone that comes our way because we want to gift that love and compassion.But if we are not intentional about who we let in, if we are not