Episode 48: Caffeine 101: The Good, The Bad, and The Recommended Intake - Part 1
Released Friday, 13th January 2023
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Episode 48: Caffeine 101: The Good, The Bad, and The Recommended Intake - Part 1
Episode 48: Caffeine 101: The Good, The Bad, and The Recommended Intake - Part 1
Friday, 13th January 2023
Good episode? Give it some love!
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To drink or not to drink? This is a question I get asked often.
In this episode, I kickstart my "coffee conversation" and its good and bad side.
You'll learn how a simple gene determines the outcome of your consumption and how anyone can benefit from a cup of coffee!
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Best Versions: From Average to Excellence
Do you feel you’ve achieved something in your life, but you find it challenging to balance your faith, fitness and family? Rushdhi Ismail, a computer engineer turned nutrition and life coach uses his experience of over 25 years in the personal and spiritual development field to provide you with practical tools to move from average to excellence. These tools are based on Islam and science so that you can unlock your fullest potential to achieve your best versions in the most important areas of your life. Find tons of free resources, tools and blogs on www.bestversions.meJoin Podchaser to...
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