What you say to yourself is much more important than you think. Your self-talk will either make or break your success.
Research has shown that positive self-talk is a great predictor of our success.
On the other hand, negative self-talk tends to increase your stress.
Hence, inner chatter matters a lot. By changing your self-talk, you can literally change your life.
Listen to the episode to discover the first two mighty tools to combat negative talk.
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