Amanda Lamont has wonderful self-inquisitiveness. It was so great to catch up with Amanda and hear how beneficial she has found it to be curious about her thoughts and behaviours. She has learned, since booking herself a psychologist back at school, that taking a moment to ponder reactions and thinking helps.

Tune in, and you’ll hear us discuss:

• the issue with attaching self-worth to achievements and, later, people
• letting other people’s opinions drop off
• the shame associated with taking meds
• being self-aware and noticing the signs
• the breakthrough of inner-child work

…and more!

Grab a cuppa and listen now. Please share it – let’s start a #lightrevolution. 💛✨

Connect with Amanda on LinkedIn.