(Insight Meditation Society - Retreat Center) Practicing appreciative joy towards oneself and sentient beings, can overcome env, jealousy, aversion and lead to peace and happiness

Bhante Buddharakkhita: Q&A session

Nov 16th, 2023 50m 9s

(Insight Meditation Society - Retreat Center) Questions about dealing with boredom/sloth and tupor.If there is no self in what is reborn

Bhante Buddharakkhita: Liberation through non-clinging

Nov 13th, 2023 1h 3m

(Insight Meditation Society - Retreat Center) Mindfulness of the five aggregates of clinging can lead to freedom from clinging and letting go of conceit and wrong view

Bhante Buddharakkhita: Q&A Session

Nov 12th, 2023 56m 24s

(Insight Meditation Society - Retreat Center) How to deal with the absence of hinderances plus other questions

Bhante Buddharakkhita: Liberation through non-self

Nov 6th, 2023 1h 2m

(Insight Meditation Society - Retreat Center) Mindfulness of the five aggregates of clinging, can give insight into non-self, and can break through self delusion, and lead to freedom from suffering

Bhante Buddharakkhita: Practicing without instruction

Nov 4th, 2023 56m 8s

(Insight Meditation Society - Retreat Center) Reminding yogis to slow down in order to see more details of this practice

Bhante Buddharakkhita: Guided meditation on intentions

Oct 31st, 2023 56m 43s

(Insight Meditation Society - Retreat Center) Mindfulness of the intentions can help us to see our motivation behind actions. Also, this practice can reveal the relationship between cause and effect

Bhante Buddharakkhita: Meeting emotions with mindfulness and wisdom

Oct 30th, 2023 1h 9m

(Insight Meditation Society - Retreat Center) Twelve ways of meeting emotions with mindfulness and wisdom. Search practices pave the way to peace, happiness, and freedom.

Bhante Buddharakkhita: Introduction to the four foundations of mindfulness

Oct 25th, 2023 1h

(Insight Meditation Society - Retreat Center) Mindfulness of the body, feelings, mind states, and Dharma's can lead to peace, happiness, and final liberation

Bhante Buddharakkhita: Practicing appreciative joy

Nov 24th, 2022 1h 2m

(Insight Meditation Society - Retreat Center) Practicing appreciative joy forwards the success of others and can contribute to our happiness and peace

Bhante Buddharakkhita: The third noble truth: Nibbana

Nov 22nd, 2022 1h 3m

(Insight Meditation Society - Retreat Center) By developing the noble eightfold path we can abandon mental defilements (fetters) and realize peace, happiness, and ultimate freedom (Nibbana)

Bhante Buddharakkhita: Meeting Fear with Mindfulness and Courage

Nov 16th, 2022 54m 48s

(Cambridge Insight Meditation Center)

Bhante Buddharakkhita: Freedom from fear

Nov 15th, 2022 1h 2m

(Insight Meditation Society - Retreat Center) Meeting fear with mindfulness, courage, and wisdom can lead to peace, happiness, and final freedom

Bhante Buddharakkhita: Freedom through the practice of impermanence (anicca)

Nov 8th, 2022 57m 34s

(Insight Meditation Society - Retreat Center) The practice of impermanence can help us to overcome all kinds of cravings and experience freedom from suffering.

Bhante Buddharakkhita: Mindfulness of Choicelessness.

Nov 4th, 2022 58m 54s

(Insight Meditation Society - Retreat Center) The practice of choiceless awareness is very important for progressing on the path to liberation

Bhante Buddharakkhita: Turning the five hindrances into wisdom

Nov 1st, 2022 59m 30s

(Insight Meditation Society - Retreat Center) Meeting the five hindrances with mindfulness and wisdom can make a huge difference in either being caught in them or being free from them

Bhante Buddharakkhita: Mindfulness of the four elements

Oct 30th, 2022 42m 53s

(Insight Meditation Society - Retreat Center) Mindfulness of the four elements helps to mentally dissect the body and go deeper into a visceral experience of the body

Bhante Buddharakkhita: Refuges, precepts, and right view.

Oct 25th, 2022 59m 6s

(Insight Meditation Society - Retreat Center) The cultivation of right view of understanding can pave the way to ultimate happiness.

Bhante Buddharakkhita: Morning sit with Instructions (Retreat at Spirit Rock)

Mar 7th, 2022 55m 31s

(Spirit Rock Meditation Center)

Bhante Buddharakkhita: Finding Peace in a Chaotic World

Sep 30th, 2020 45m 12s

(Cambridge Insight Meditation Center)

Bhante Buddharakkhita: Dharma Talk

Aug 30th, 2020 41m 54s

(Insight Meditation Society - Retreat Center) Venerable Bhante Buddharakkhita's Dhamma talk on Compassion and Equanimity--given at the Uganda Buddhist Centre temple.

Bhante Buddharakkhita: Meditation Instructions + Suggestions

Aug 30th, 2020 29m 1s

(Insight Meditation Society - Retreat Center) Venerable Bhante Buddharakkhita's meditation instructions on the three characteristics of existence (impermanence, unsatisfactoriness, non-self)--given at the Uganda Buddhist Centre temple.