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BIG GIRL PANTS Podcast

A Health, Self-Help and Business podcast
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BIG GIRL PANTS is a podcast featuring raw discussions between two friends around the real-life challenges of raising kids, building careers, and staying healthy all while attempting to stay sane. It’s about cutting yourself some slack because we can’t be all things to everyone. April Melton and Kimberly Shapiro met while working together in the recruiting industry and instantly became friends. After many deep office discussions around the challenges of raising a family while working hard to build a career and trying to find the time to stay healthy, they realized that most women are struggling with the same things. They also realized, most feel isolated and completely alone as though every other woman on the planet has it together but them. This podcast is about empowerment! It’s about encouragement! It’s about uniting as women and lifting each other up. You are not alone. We are all in this together. April and Kimberly will talk about tips on staying healthy, balancing work and kids, managing your finances, and putting on your Big Girl Pants. This job of being a woman, isn’t for the faint of heart.We hope you join us!

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Recent Episodes

Episode 59 - The Modern Day Tribe - Sarah Bednar, Postpartum Doula
Having a baby is stressful, whether you are a first-time parent or not.  Sarah Bednar, Postpartum Doula and founder of The Modern Day Tribe gets it.  Her mission is to bring awareness around the needs of new parents and to bring them into her tribe.   She is a true advocate, voice, and second set of hands that new parents crave in what should be the most joyous time in life.  About Sarah: Her passion as a postpartum doula is to structure support based on the family's goals. Her focus is on nurturing mom and baby, their bond, health, and overall wellbeing.​Her mission is to guide parents to be their best selves in order to lead happy and healthy families.Sarah advocates for what is best for mom and baby.  She's had personal experience with working outside the home when her first two babies were in childcare, also being a stay at home mom with her third child.  She fully appreciates and respects the hard work it takes for both aspects of parenting!  ​The Modern Day Tribe community is made of many DIFFERENT people.  Some in our tribe will agree with what we say or believe, and some will disagree.  THAT'S OK!  The different backgrounds, different experiences, and different ideas are what make our community great!  ​Your postpartum doula will coach you and your family through a stressful time due to lack of sleep, difficult decisions, and lack of optimal nutrition.  This once in a lifetime occasion just after your baby is home ought to be a time of joy and recovery! ​As your postpartum doula, she would be honored to be a part of your tribe mentoring and guiding you to feel your best and to lead a happy healthy family! 
Episode 58 - Hidden Gym with Founder Greg McCoy
Greg McCoy is a highly successful Entrepreneur and Personal trainer who has been a proud gym owner for over a decade. Greg opened his first gym, Metroflex Plano in 2009, at the age of 22, his second gym Destination Dallas in 2013  and is now the current owner of Hidden Gym. His career is wide-ranging and in addition to serving over 1000 clients, he is also an Industry Speaker and active Philanthropist. 
Episode 57 - BadA#s Babes - get ready to change your life with these ladies!
April Melton - Professional Fitness Coach (and our awesome co-host), Amy Clark - Life Coach, and Sable Gonyea- Licensed Therapist, have joined forces and created one heck of a group that all women need to check out.   We've all been there!  Read that newest and greatest self-help book.   Learned all the wonderful tips and tricks to change our lives, bought the work-out clothes, joined the gym, set the goals and then...crickets.  Nothing!  We gave up, give in.    These ladies have created a Self-Care workshop that commits to one book at a time, bringing women together who want to change their lives and create an accountability circle to help each other stay on track.   It's a revolutionary concept and will change the lives and hearts of so many women.     If you struggle to stay committed and need that extra boost of accountability - listen to this episode and join these ladies in their next workshop, BadAss Babes – Sip and Self Care - Saturday, Oct. 12th at 10AM.
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Podcast Details
Started
Aug 9th, 2018
Latest Episode
Oct 3rd, 2019
Release Period
Weekly
No. of Episodes
60
Avg. Episode Length
About 1 hour
Explicit
No

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