Today's guest is with a female MMA fighter who discovered the world of mixed martial arts after escaping from an abusive relationship.  

Helen Harper is a psychology graduate as well as a professional fighter and a personal coach.   

She has traveled the world, using her passion and skill to ensure that no woman will ever have to go through a similar situation.    

In our conversation, I see that Helen prides herself on making the serious subject of self-defense fun and engaging,  something that people of all ages and backgrounds can enjoy learning.   

We discuss why she started, the tips she has for everyone, and her interesting story of a fight in Thailand.   

The areas covered in this conversation:
1. Helen's Introduction to herself
2. Why Helen started her Self Defence Business
3. How instinct helps with self defence
4. How Helen plans to change her business
5. The importance of having a coach
6. Where the energy of coaching came from
7. What does the future hold for Helen
8. Who was the most inspiring person growing up
9. Ten quickfire questions
10. Helen's Last 3 words & message to the world

Connect with Helen:
Email: [email protected]
Website: www.hhhselfdefence.com
Instagram: @hhhselfdefence
Facebook: www.facebook.com/helenharpermma
Twitter: @hhhellraiser
LinkedIn: www.linkedin.com/in/coachhelenharper/

Connect with your Host: My Name is Bhavik Patel. I am a British Serial Entrepreneur and lover of life. For the last 20 years, I have started, grown and sold multiple businesses and now I am moving into the mindset space to help people grow and Motivating you to Unlock your Potential and Inspiring you to Live the exceptional Life you Deserve!

Instagram: @bhavikp.limitless
Facebook: Bhavik Patel
LinkedIn: Bhavik Patel