#13 Ian and Mark Talk Shop About Trail Walker, Running, and Stuff...

Released Wednesday, 25th April 2018

Good episode? Give it some love!

#13 Ian and Mark Talk Shop About Trail Walker, Running, and Stuff...

Wednesday, 25th April 2018

Good episode? Give it some love!

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Good friend Ian Reid joins the show as a guest and talks about life in Japan, getting in, out, and back into shape, and his experience with Trail Walker and preparing for an ultra.

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From The Podcast

Bill & Mark's Fitness Adventure

Two middle-aged guys, Bill & Mark, are trying to get fit, lose fat, and have fun. In this podcast series, Bill & Mark share their fitness goals, discuss challenges and best practices to get and stay fit at 50+ years of age.

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