People have often asked me about one specific food group that seems to haunt them...

“Sugar!”

 They want to know:

1. How to stop binging on sugar
2. How to stop craving sugar
3. Why they are always so out of control around sugar
4. And it really puts sugar in a negative place

Here are my thoughts on that.

 You’ll discover:

• Exactly why we get hyper-focused on sugar [08:58]
• How to permanently eliminate sugar binges [09:27]
• What mind-hunger is and how it causes us to overeat and binge eat  [16:06]
• What causes overeating 99.9% of the time [20:33]
• The problem with making food decisions based on weight and what really causes weight gain [22:30]
• The problem with intermittent fasting [27:30]

...And much more! 

P.S. Whenever you're ready, here are 4 ways I can help you...

Get to know me:

1. Apply for your very own weight & food breakthrough session: https://tinyurl.com/omibreakthrough
   Listen to my podcast: https://theominstitute.app/m/podcast/
   Follow me on social media – Facebook, Instagram, YouTube.

Work with me: 

1. Want to inquire more about my unique and proven 4 phase weight and food program? Watch This 10 Min Video & Apply Here.