The days and weeks after we deliver our babies are a literal rollercoaster.  With the sporadic sleep, recovering postpartum body changes, newborn needs, and hormone fluctuations, anyone who survives these early days deserves a medal!

Buffy asks Dr Angela Potter about her expertise in postpartum hormonal health and gets to the bottom of what we should expect postpartum, how to know when we should seek out help from a professional such as a naturopath, and how we can best help ourselves regulate our hormones postpartum.  

Want to be empowered to actually THRIVE in these postpartum days and months?  Listen to this podcast!