Balance is a word we hear a lot and many of us struggle with finding this “so-called” work/life balance. In this episode we talk about how to create sustainable balance. This means that we are not always directing an even amount of energy in

Episode 17: Bring the Energy

Oct 16th, 2019 17m 7s

We decided to change it up a bit and review a book. “The Energy Bus” by Jon Gordon was a nice quick read providing some actions you can take to create better energy at work. This is more than just being in a good mood at work, but how to inf

EPISODE 16: Don't be a Friday Slacker

Aug 6th, 2019 24m 38s

Do you find Fridays to be the most unproductive day of the week? In this episode we give you some tips and tricks on how to make workday on Friday more productive. Now we are not looking to take away your happy hour or remove company dance br

Episode 15: Stuck in a Rut

Jan 10th, 2019 36m 50s

Are you stuck in a rut at work? In this episode we discuss getting out of a rut at work. Getting out of a rut does not mean leaving your job, it could be just making small changes. Are the factors contributing to your rut external or interna

Episode 14: Working for a Toxic Boss

Dec 13th, 2018 28m 46s

Do you feel like you are working for a toxic boss? Are there aspect of your manager that can be hard to work with and you need to know how to handle that aspect of your boss. We go through some of the key types of toxic bosses and how to mana

Episode 13: It's not me, it's you.

Nov 27th, 2018 36m 26s

If you are not enjoying your job and struggling with the decision ,should I stay or go, this episode might be for you. Job are like relationships and sometimes it’s just time to go, but making that decision can be difficult.This episode focu

Episode 12: More Open Door with HR

Oct 6th, 2018 26m 3s

We have another episode with Cassandra where we dig into more questions. This was a fun opportunity to have Cassandra provide some good professional perspective on questions we have received over the years. What I really like about her advice

Episode 11: Open Door With HR

Sep 18th, 2018 22m 4s

Ever feel like Human Resources (HR) is like the equivalent to the Principal's office in school. You never want to get called there, they are supposed to be helpful and sometimes you’re not sure how they can help. One thing is for sure, they a

Episode 10: Job Searching And Senioritis

Sep 7th, 2018 25m 32s

In school there are deadlines for your classes, test, research papers, but there is no deadline for a job. There are steps you can take during your senior year to help ease the process of job searching. We continue our conversation with Chri

Episode 9: College Career Fairs, Internships & Info Sessions (Part 1)

Aug 28th, 2018 24m 16s

Calling all college students....Whether you are at the beginning of your college career or in your final year there are things you can do to prepare for life in the “real world”. In this episode Kendell and I chat with Chris, experienced both

Episode 8: The Decision - To accept the offer or not

Jul 31st, 2018 28m 36s

Now that you have made it through the interview process do you accept the offer? In this episode we discuss some tips to help you make a good decision. - When considering an offer go with your gut, but back it up with facts.- How do you le

Episode 7: Five Steps of Change - Real Talk With Blue Door Partners

Jul 17th, 2018 22m 14s

Our conversation with Christina from Blue Door Partners is continued. She walked us through the five steps of change. We discuss being kind to yourself. We learn the power of the compliment and where the gift of the compliment lives. Christ

Episode 6: Beauty of the Mistake - Real Talk with Blue Door Partners

Jul 3rd, 2018 18m 58s

We are all leaders explains our friend and Leadership Coach Christina McFadden, CPCC, PCC from Blue Door Partners. She shares her insights on being authentic in the workplace. The power of the “what” question. We learn the beauty of seeing o

Episode 5: Negotiating the Offer

Jun 12th, 2018 28m 51s

You may want them to show you the money, but it's not just about the money. Getting a job offer is hard work, but it's even harder to make sure it's good offer. This episode covers some tips about how to negotiate an offer.1. Offers are not

Episode 4: Inside the Recruiter's Mind Part 2 - Onsite Interviews

May 31st, 2018 27m 35s

In episode 4 we continue our discussion with the dream team of recruiters. Sarah and Kristen provide key tips on not only how to answer interview questions, but how to anticipate what questions might be asked during the interview. Get yoursel

Episode 3: Part 1 - Inside the Recruiter's Mind - Phone Interviews

May 17th, 2018 27m 29s

Do you ever wonder what is the point of a phone interview. How do you really prepare and what is the recruiter really seeking? With the help from two of our good friends and fellow recruiters, we will set you up to fly with ease through the ph

Episode 2: Finding a Job

May 1st, 2018 18m 46s

Let’s face it job searching sucks! You apply to a bunch of jobs and after many weeks you finally hear something and then can’t remember which job you had applied to. In this episode Kendell and Shannon will walk you through,1. Tips on searc

Episode 1: Resumes

Apr 5th, 2018 31m 48s

Welcome to Bitesize Career Advice a place where Kendell and Shannon will dig into the world of job searching, career development and handling tough work-life situations. Our goal is to breakdown these areas and help you make the most out of th

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