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#19 - training BJJ after breaking your neck! Interview with BJJ Black Belt Joe Notebaert

#19 - training BJJ after breaking your neck! Interview with BJJ Black Belt Joe Notebaert

Released Saturday, 5th January 2019
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#19 - training BJJ after breaking your neck! Interview with BJJ Black Belt Joe Notebaert

#19 - training BJJ after breaking your neck! Interview with BJJ Black Belt Joe Notebaert

#19 - training BJJ after breaking your neck! Interview with BJJ Black Belt Joe Notebaert

#19 - training BJJ after breaking your neck! Interview with BJJ Black Belt Joe Notebaert

Saturday, 5th January 2019
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Today I have an interview with Brown Belt Masters World Champion, who is now a Black Belt on the Roger Gracie Team, Joe Notebaert. Joe lives in Mallorca, Spain, where he teaches BJJ and is currently setting up the Mallorca BJJ & Yoga Festival for October 2019. We cover his approach to teaching BJJ, training BJJ after breaking your neck, Paleo eating….plus much more. 

Follow the festival on Instagram https://www.instagram.com/mallorca_bjj_and_yoga_festival/?hl=en 

The festival website is https://www.mallorcabjjyogafest.com/ 

- https://www.bjjstrength.com/lowerbackpainebook.html 

- www.YouTube.com/BJJStrength 

- www.Instagram.com/bjjstrength 

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BJJ Strength Podcast

The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you.Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths.With a mix of guest and solo shows, it covers strength training, fitness, nutrition, breathing, power work, mindset, competition prep...plus much more to help with your BJJ.

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