Episode from the podcastBJJ Strength Podcast

#20 - BJJ Brown Belt, Atos HQ competitor, Pete O'Neal

Released Wednesday, 16th January 2019

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#20 - BJJ Brown Belt, Atos HQ competitor, Pete O'Neal

#20 - BJJ Brown Belt, Atos HQ competitor, Pete O'Neal

Wednesday, 16th January 2019

Good episode? Give it some love!

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Interview with BJJ Brown Belt, multiple IBJJF Gold Medalist, including 2016 Purple Belt European Champion, training full time out of Atos HQ San Diego, Pete O’Neal. A great interview where you’ll learn what its really like to be a full time BJJ competitor training out of one of the best academies in the world.

Find & follow Pete on Instagram https://www.instagram.com/peteoneal/?hl=en

- https://www.bjjstrength.com/lowerbackpainebook.html

- www.YouTube.com/BJJStrength

- www.Instagram.com/bjjstrength

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BJJ Strength Podcast

The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you.Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths.With a mix of guest and solo shows, it covers strength training, fitness, nutrition, breathing, power work, mindset, competition prep...plus much more to help with your BJJ.

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