#20 - BJJ Brown Belt, Atos HQ competitor, Pete O'Neal
Released Wednesday, 16th January 2019
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#20 - BJJ Brown Belt, Atos HQ competitor, Pete O'Neal
#20 - BJJ Brown Belt, Atos HQ competitor, Pete O'Neal
Wednesday, 16th January 2019
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BJJ Strength Podcast
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you.Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths.With a mix of guest and solo shows, it covers strength training, fitness, nutrition, breathing, power work, mindset, competition prep...plus much more to help with your BJJ.Join Podchaser to...
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