This is the final installment of our 3 PART Conversation on our evolving relationships with food and eating habits as athletes, former collegiate athletes, and overall human beings. Don and Brooke have a dialogue on balanced eating and intuitive eating styles. The conversation is an easy back and forth detailing their current lifestyle practices and mind frames when it comes to food. The Thanksgiving holiday weekend, as well as the upcoming holiday season, has been on Don's mind so he discusses his mindset, eating habits, and workouts to stay healthy (but also eat Nana's baked goods for Christmas). Brooke has found balance over the last eight years of dealing with disordered eating, and she shares her healthier outlook on this episode.

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