Over the weekend we found ourselves having a chat over coffee about our experiences the last year and how clear it’s become that expectations can shape our perception, and therefore our reality. For example, we’ve both been told by doctors that we could never heal things that we’ve healed. We are told by our culture that we are good/bad, right/wrong, strong/weak, limitless/limited. Depending on the information we receive it can buoy us into our potentiality or sink us into hopelessness. We all have expectations, that not only inform our behaviors, but influence how we will experience reality through our 5 senses. These expectations are sometimes invisible, like the air we breathe, yet are effecting us greatly. 

In this episode we cover a lot including how:

• Cultural conditioning can creates beliefs
• Collective agreements can limit our choices and experience of reality 
• Genetics are mutable 
• Brains are neuroplastic 
• Opening to the idea of possibility may bring in creativity and options we never could imagine for ourselves

For more information on Bliss + Grit, or to get information about one-on-one coaching with Brooke Thomas or Vanessa Scotto, please visit www.blissandgrit.com.

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