Ep 64: Big Bloom Energy
Ep 64: Big Bloom Energy
Ep 64: Big Bloom Energy
During a mountain retreat lunch, I received a piece of feedback that would catalyze a huge transformation in my life. It began with a simple observation—my use of the word “right” at the ends of my sentences—and blossomed into a realization of my people-pleasing tendencies.
Through my story, we're going to talk about how to reflect on your own patterns of people pleasing. And I will offer some tools that guided me towards a grounded sense of self-acceptance and empowerment.
So, tune in because we're going to unravel, this Big Bloom Energy.
What you'll learn in this episode:
- How seeking approval can make us act smaller than we should
- The importance of speaking and acting in line with personal values
- Acronyms that can help identify unnecessary self-justification
- How our beliefs about ourselves are reflected in how we interact with others
- Tips on positive beliefs to adopt about oneself
How to connect with Marie:
- On the Web | The Local Bloom
- Instagram: @the.bloom.coach
- All Things Marie on LinkTree
JOIN THE BLOOM ROOM!
We'll take all these ideas and apply them to our lives. Follow me on Instagram at@the.bloom.coach to learn more and snag a spot in my group coaching program!
From The Podcast
Bloom Your Mind
We all think and talk about what we’ll do someday, but what if that someday could start right now? If there’s a change you want to make in yourself, in your life, or an idea that you have that you want to make real … this podcast is for you. After 20 years leading and coaching innovators, Certified Coach Marie McDonald is breaking down how great change-makers think so you can do what they do and take your ideas out of your head and into the world where they belong. We’ll teach you how to stop trying to get other people to like you and your ideas, and how to be your own biggest fan instead. You’ll learn how to ditch the drama and have fun with failure, to stop taking things personally, and to get out of anxiety and into decisive action when you don’t even know how or what you’re doing yet. Marie has used this work to go from bar tender to Vice President, to create the family of her dreams, and to start a multiple six-figure business from scratch within eight months. Whether you want to change a relationship, a habit, write a book or start a movement, it starts here on The Bloom Your Mind Podcast. Find me on Instagram @the.bloom.coach to get a daily mind-bloom, and join my weekly list. See you inside!Join Podchaser to...
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