Boardshorts and Banter
Boardshorts and BanterEpisodes
Episodes of Boardshorts and Banter
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In this episode, Tom and Josh discuss the madness that’s hit the British bodybuilding scene over the past week with competitors cheating at first timer shows, coaches getting punched, the hype leading into the first natty show of the year, advi
In the lead up to the first natural show of the year, Tom and Josh rattle off their best advice for first time competitors such as how to prep your skin for tan, peak week approaches, what to pack for show day, pumping up back stage and more.
Tom and Josh are joined by WNBF Men's Physique Pro David Langsdale. They discuss David’s plans for his upcoming competitive season, their best advice for first time competitors this year, how much time should you be taking off between shows, th
Josh and Tom discuss the success of the recent posing workshop they hosted for their prep clients, what sport would they take up after bodybuilding, who they thing is going to be the next natty MP guys to turn pro and how to manage training and
Josh and Tom are joined by Reece Kyffin, fellow natural men’s competitor and online coach. They discuss Reece’s competitive past and motivations when getting into bodybuilding, the importance mental resilience when walking your own path in li
Josh and Tom share updates on their current offseason progress, client updates at 6 weeks out from the first big natural show of the year, tips on how to eat more in the offseason, the worst bulking diet’s they’ve ever consumed and answer quest
Josh and Tom are joined by fellow All In Bodybuilding teammates Dom Kirby and Aaron Carpenter. Both Dom and Aaron are Classic Physique competitors who have experience in building incredible natural physiques, but are now on their journey’s tow
Josh and Tom recap the madness that was the 2024 Arnold UK, discuss some of the drawbacks of competing in bodybuilding as a junior, the importance of your environment for progress and more!Connect with us!Tom's IG: https://www.instagram.com
Josh and Tom are joined by the All In team for a special podcast to celebrate 1 year since the creation of the brand and movement. They discuss the story behind the brand, the mission statement and vision for the future, and some exciting bit
Tom and Josh are joined by Mo Samuels, an online fitness content creator and coach. Mo has inspired the lives of millions worldwide by sharing his passion for training and living life to it's fullest, but also the harsh reality of dealing wit
Tom and Josh are joined by 19 year old Josh Campbell, who in his first competitive season has taken 2 British Titles, Teen Mr Universe and finally the Teen Natural Mr Olympia.In this episode, they discuss Josh's bodybuilding journey, his bes
Josh and Tom discuss taking risks in life to chase your goals, beef between competitive bodybuilders and their past experiences with some of the awful jobs that they’ve had including josh getting fired multiple times and Tom throwing someones’s
Josh and Tom discuss the WNBF’s new addition of the Masters Men’s Physique category and whether or not Juniors Men’s Physique has a place in the federation.They also touch on whether drugs testing and the rules surrounding WADA banned substan
#23 - Macca Morrice | Having A Seizure In The Gym!?, Men's Physique Posing Tips & Boardshort No-No's
Tom and Josh are joined by men's physique competitor, and posing coach Macca Morrice. Macca is a very successful men's physique posing coach having helped Tom in his 2023 season along with nearly 50 wins from his clients across the 2023 seaso
Josh and Tom have a chat about whether they have ever considered going enhanced, how they deal with hate on social media, valentines day, the future of natural bodybuilding and some more strange questions from you guys.Connect with us!Tom's
Tom and Josh are joined by fellow natural men's physique competitor Chris Rendall. Chris is an online coach and multiple time men's physique champion who is on a journey to win his natural pro card. In this episode, they discuss Chris' journe
Josh and Tom chat about getting a bit too hammered, issues with the current fitness industry and it's social media space, inappropriate things to say in the gym and answer some of the community's questions. Connect with us!Tom's IG: https:/
Tom and Josh answer some very interesting questions from you guys, the BS&B community!Connect with us:Tom's IG: https://www.instagram.com/tomstocktonnJosh's IG: https://www.instagram.com/joshcroggon_ BS&B IG: https://www.instagram.com/bsan
Tom and Josh are joined by Qais Butt, Men's Physique British Champion, online posing coach and owner of his newly launched Genjutsu Posing Academy.Today they discuss some of their worst posing mistakes on stage, reversing dieting out of shows
Tom and Josh are joined by 19 year old Josh Campbell, who in his first competitive season has taken 2 British Titles, Teen Mr Universe and finally the Teen Natural Mr Olympia.In this episode, they discuss Josh's bodybuilding journey, his best
#17 - Brutal Leg Session With Hotel Staff, Is Natty Bodybuilding Growing? & OffSeason Plan Of Action
Josh and Tom chat about the brutal leg session Josh took a hotel worker through whilst on his holiday's, whether or not natural bodybuilding is growing as a sport along with their specific goals for this off-season before the 2025 competitions
Tom and Josh are joined by Tom's own coach Lewis Jones from Team ProCoach. Lewis has had a very successful 2023 season coaching his own athletes to multiple wins, along with making incredible progress in his own bodybuilding career. Lewis has
Tom and Josh reflect on what has been an insane year for them both! Many lessons learned from both wins and losses. They also discuss their personal goals moving into 2024. Connect with us!Tom's IG: https://www.instagram.com/tomstocktonn
Merry Christmas and a Happy New Year to all of our listeners! As a thank you for the amazing support from you all tuning in this year, we're running a huge £250 giveaway over on instagram for one lucky winner, so get head over to the BS&B IG an
Tom and Josh are joined by Classic Physique IFBB Pro Jack Eagles, the UK's youngest Classic Physique Pro to discuss the journey to winning his pro card at just 21 years old, future Olympia aspirations, mixing social events with bodybuilding, ke
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