Are You Fat Loss Resistant? | BDO 086
Are You Fat Loss Resistant? | BDO 086
Are You Fat Loss Resistant? | BDO 086
Are you someone who eats the “right” foods and hits the gym daily, but still can’t seem to change the number on the scale? You may be fat loss resistant!
Today John and Matt are discussing how to determine if your metabolism working for you or against you. Enjoy!
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Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.
Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.
From The Podcast
Body Do Over | John Schaefer and Matt Theriault
Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent.Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.comJohn has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily.Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as...How much exercise is really necessary?How closely do I have to watch my calories?When is the best time to eat sweets?How to manage weight loss when you love your booze?What’s the real secret behind washboard abs?Subjects like that! Each subject will be tackled in 15-20 minute or less episodes.Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at FreeBodyDoOver.comJoin Podchaser to...
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