Body Do Over | John Schaefer and Matt Theriault

A Health and Fitness podcast featuring Matt Theriault
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Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent.

Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at

John has helped hundreds of clients lose hundreds of pounds permanently, Matt has tried hundreds of diets losing hundreds of pounds temporarily.

Needless to say, Matt's the guy with all the questions and John’s got all the answers. Each and every week they will tackle a new subject around weight lossand “real world” subjects such as...
How much exercise is really necessary?
How closely do I have to watch my calories?
When is the best time to eat sweets?
How to manage weight loss when you love your booze?
What’s the real secret behind washboard abs?
Subjects like that! Each subject will be tackled in 15-20 minute or less episodes.

Download John's free blueprint to weight loss, "My Body Do Over Quick Start" at

Recent Episodes

Even with the holidays just behind us, John is in the best shape he has ever been in!  How did he manage to do it (while most of us are just proud we can still button our pants)?  The answer is simple and it also happens to be the single best way t…
If health and fitness are part of your New Year’s resolutions this year, set yourself up for success by adopting these 3 micro habits.  If you’ve decided 2016 will be your best year ever, commit to these micros diligently for just 2 weeks and you w…
If you are looking to trim down, what’s more important: eating less or exercising more?  Today we are settling the question once and for all with our awesome guest, Board certified cardiologist and weight loss specialist, Dr. Luiza Petre.  Enjoy! -…

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Body Do Over | John Schaefer and Matt Theriault
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Podcast Details
Apr 10th, 2014
Latest Episode
Jan 18th, 2016
Release Period
No. of Episodes
Avg. Episode Length
20 minutes

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