Body Learning: The Alexander Technique
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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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An Alexander Technique Lesson in Sitting Down and Standing Up - Part 2
Jul 23rd, 2022
General Eisenhower, D-Day, and a basic principle of the Alexander Technique
Jul 23rd, 2022
An Alexander Technique Lesson in Sitting Down and Standing Up
Jul 13th, 2022
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