Guided Constructive Rest with Meade Andrews
Released Sunday, 15th November 2020
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Guided Constructive Rest with Meade Andrews
Guided Constructive Rest with Meade Andrews
Sunday, 15th November 2020
Good episode? Give it some love!
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This talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Meade is an Alexander Technique teacher in Lawrenceville and Princeton, NJ. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com Meade’s website: https://meadeandrews.net. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
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