If you're interested in stand up paddle boarding, then you won't want to miss this episode. Sian is a leading SUP athlete and keen expeditionist, visiting a vast amount of countries on her travels. She has many qualifications surrounding water sports and mountaineering, along with some incredible challenges including the full circumference of Anglesey on a SUP and the full circumference of Wales, sea, rivers and canals included. She talks to us about her passion for SUP and how she faced such demanding weather when being out at sea. Sian is also an environmental enthusiast and speaker with a a lifelong dream of cleaning up our planet. If you enjoy this podcast episode, please subscribe to the Body Power Mind channel, and even better, leave us a review on Itunes.