Our 𝐍𝐞𝐱𝐭 𝐆𝐮𝐞𝐬𝐭 is an absolute all-rounder in the health and fitness industry. She is a Coach, an Athlete, Dietitian and one half of @thebodybuildingdietitians, welcome to Brain To Bar, @tyarranelson ⁣In this episode we take quite a th

Ep. 6: Alicia Fistonich

May 13th, 2020 51m 2s

Extremely excited to announce our 𝐍𝐞𝐱𝐭 𝐆𝐮𝐞𝐬𝐭 on the Podcast, Director of @strongfitnessmag_au, former Powerlifting Coach and all round Boss, @aliciafistonich ⁣💛⁣It was a privilege to sit down with Alicia and discuss her experiences

Ep. 5: Corinne Wooden

Apr 28th, 2020 47m 17s

Our next guest is a rising star in the fitness realm as a bodybuilding athlete and soon to be Powerlifting competitor, welcome to the podcast, @corinnewoodenI am extremely excited to bring our chat to the podcasting universe as Corinne let us

Ep. 4: The Outtakes with Celina Lazarus

Apr 21st, 2020 33m 18s

On the back of the last post regarding coping mechanisms and how humans react in ‘weird’ situations, me and my guest @celinalazarus fell victim to one of these instances..⁣from stories of encounters with the supernatural to real 'Voodoo' practi

Ep. 4: THE OUTTAKES EDITION with Celina Lazarus

Apr 20th, 2020 33m 18s

Time for something a little different...Join Sofia and Celina as they discuss their personal reactions to isolation as self confessed introverts, childhood stories about encounters with the supernatural and Celina regales us with personal anec

Ep. 3: Katelyn Swallow

Apr 6th, 2020 49m 50s

Introducing our 𝐍𝐞𝐱𝐭 𝐆𝐮𝐞𝐬𝐭 on @braintobar /// She is the Editor-In-Chief of @strongfitnessmag_au and journalist extraordinaire, wearer of many incredible hats, @katelynswallow ⁣⁣Katelyn is a self-confessed work-addict who thrives und

Ep. 2: Sharelle Grant

Mar 30th, 2020 40m 46s

She is a true all rounder in the health universe, she exemplifies physical and mental strength in her competitive career as a WBFF Pro and professional career as a health practitioner, welcome to #BTB @sharellegrant ⁣⁣Sharelle is a competitor

Ep. 1: Flic Manning

Mar 23rd, 2020 43m 23s

We sat down this week with CEO and Founder of Corethentic, Flic Manning. Flic Manning is a shining star in the health universe with many feathers in her hat. She personifies what it means to be strong.⁣⁣As a hopeful teenager trying to pursue

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Welcome to Brain to Bar!

Mar 18th, 2020 29s

Welcome to Brain to Bar!Join us as we explore how our industry bosses wired their brains for success and regale in the real grit that goes on behind true behaviour and mindset changes. For more information on our Podcast, special guests and a

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