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Brave Your Day

A weekly Health, Fitness and Mental Health podcast
 1 person rated this podcast
Charley and Colin Gavigan host this thought-provoking interview show aimed at helping you lead a braver life in uncertain times. Building on their successful life coaching practice and magazine, this podcast features an eclectic mix of guests, and focussed tips and life hacks to help you Brave Your Day, your way. No topic is off the menu – from mental health issues to body image fears, life limiting disabilities and phobias - everything is up for full and frank discussion, helping listeners to identify problems and find their own brave solutions.

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This is a recent recommendation. Still dipping into it so neutral rating for the mo. Liking what I am hearing so far.

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