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Ep. 29. Mindfulness Meditation

Ep. 29. Mindfulness Meditation

Released Thursday, 11th March 2021
Good episode? Give it some love!
Ep. 29. Mindfulness Meditation

Ep. 29. Mindfulness Meditation

Ep. 29. Mindfulness Meditation

Ep. 29. Mindfulness Meditation

Thursday, 11th March 2021
Good episode? Give it some love!
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In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness. In this practice, I will guide you to accept 5 senses without any judgement. Enjoy practicing.

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