Id love to hear from you! -chels

Feeling swamped by the relentless tide of to-dos and resolutions, especially after the holiday frenzy? I've been there, too, feeling like I was drowning in my own business's demands. But what if I told you that this doesn't have to be your forever? In our latest episode, I peel back the curtain on the personal battles I've fought against the beast of overwhelm and share how shifting our self-talk can completely transform our sense of self. From a chaotic entrepreneur to an advocate for calm, I'll show you how to rewire the way you approach your daily grind and unlock the potential you've been sitting on.

This isn't just about talking the talk; we walk you through actionable strategies to take you from frazzled to focused. We delve into the transformative effect of preparation, helping you move from a reactive to a proactive stance in life. I'll guide you through organizing your weekly essentials, shedding light on how even minimal routine maintenance can keep you on track without starting over. You'll learn how the power of persistence in habit-forming can be your ally in the fight against burnout. So, join me and let's chart a course towards sustainable habits that not only manage the overwhelm but set the stage for a fulfilling and intentional life.