Id love to hear from you! -chels

I just returned from a whirlwind journey to Kelowna, a place of profound growth and introspection, and I'm bringing every ounce of that transformation right to your ears. Imagine the joy of not just designing a life you love, but truly living it—even when it means assembling a labyrinth of flat-pack furniture with a little help from my planning maestro, Aslan. Sharing this adventure, I peel back the curtain on finding balance amidst chaos, and offer insights into managing stress and anxiety, which can catch even the most seasoned traveler off guard.

My heart swelled as I watched five incredible clients bloom at an intensive empowerment retreat, where tales of resilience wove together with breathwork and yoga to create an unforgettable tapestry of personal growth. I guide you through these moments of vulnerability that led to celebrating our narratives, acknowledging the strength in our shared humanity, and the importance of being gentle with ourselves. This experience wasn't just transformative for them; it reminded me how crucial it is to honor our own progress and the support structures that uplift us.

And as we soared through the clouds, a bolt of clarity struck me: Why wait to recognize our accomplishments? Together, we analyze the magnetic pull of the 'waiting room'—that quiet space before a breakthrough—and I nudge you toward flaunting your wins, dismissing imposter syndrome, and stepping firmly into your leadership potential. Whether you're navigating the complexities of the wellness industry, redefining your personal success, or simply embracing the present, this episode is a heartfelt invitation to join me in living out loud, right here, right now.