Id love to hear from you! -chels

When was the last time you felt truly, unapologetically you? The kind of raw authenticity that sends shivers down your spine and lights a fire in your belly, that's what this episode is all about. Join me as I weave through personal stories and client transformations, discussing the delicate dance between self-worth and authenticity. It's a journey through the highs and lows, the ebbs and flows, and the discovery of what it means to live wholeheartedly. Inspired by the teachings of Brene Brown, we're reaching into the depths of vulnerability and connection, and pulling out the pearls of wisdom that define genuine, heart-led living.

This episode isn't just about personal revelations; it's a candid reflection on the societal shackles that often bind us. From the pitfalls of people-pleasing to the relentless judgment we face online and offline every day, we're dissecting the barriers to our self-esteem and authenticity. I'll share insights on how stepping away from the screen can liberate us, and the importance of representation in media as a guiding light towards self-acceptance. It's time to strip away the layers of shame, especially surrounding body image and personal struggles, and emerge with a newfound appreciation for living in the present moment.

Finally, let's talk about the power of vulnerability. I bare my own soul, recounting the leap of faith I took in sharing my acne struggles with the world and the overwhelming embrace of support that followed. It's not just about exposing our insecurities; it's about building a bridge to self-trust and esteem through our willingness to be vulnerable. This episode is an invitation to join the 1%, the brave souls who choose to live life with an open heart, to find joy, creativity, belonging, love, and faith on the other side of fear. It's an empowering rally cry to step out from the shadows of shame and show up as the authentic, vulnerable beings we are destined to be.