Thom Walters meditates for over 35 years and has the declared goal to teach at least 1 million people how to meditate. As the host of over 1.200 podcasts at zencommuter.com he has plenty of insights to share with us on fitness, chillout, church, life, judgments, yoga and of course on his favorite topic: meditation. His next project is working with prisoners in New Hapshire on inner freedom through meditation. Thom and I never met in person. In fact we only talked for about an hour last year and another hour for this podcast-episode. However, it feels like we know each other forever.

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