Andrew Bustos
Bustostraining Fitness PodcastEpisodes
Episodes of Bustostraining Fitness Podcast
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Take a listen. My Website.
If you are wanting to lose weight then you need to listen to this podcast episode.
Take a listen to all of these fitness tips to help you lose weight after 40.
Welcome, folks! In this episode, we're taking on the age-old challenge of losing weight without sacrificing those hard-earned muscles. We'll unravel the mystery behind muscle loss and dive deep into the critical importance of preserving your mu
Take a listen because I tell how I ruptured my achilles this October 2023. What a story. I can't wait to share my comback.
In this podcast episode, we're tackling the persistent myth of "Spot Reducing." Join me as I dive into the belief that you can target fat loss in specific areas through exercises. Spoiler alert: It's time to debunk this myth! I'm bringing y
Ready to dive into the nitty-gritty of crafting a workout plan that's tailor-made for you? In this episode of "FitLife Unleashed," we're your guides on the journey to fitness success! First up, we'll emphasize the importance of "Knowing Thys
Get ready to hit the play button on an episode that's all about FUN, FITNESS, and FEMALE EMPOWERMENT! 🎧🏋️♀️In this lively installment of "Unveiling Fitness Realities," we're breaking down the workout truths that every fabulous woman needs
Are you ready to dive into the exciting world of staying fit, fabulous, and forty-plus? We've got a sizzling episode lined up for you today, all about effectively losing weight and managing metabolism as you rock your 40s like a superstar! Join
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