When it comes to injury or simply muscle soreness, what do you do? Ice it? Heat it? both? one and then the other? for how long? straight after injury or wait for inflammation?With our very special guest, the creator of Infinity Heat Packs her

Episode #3: Q&A TIME

Nov 20th, 2019 21m 40s

Time for a bit of question and answer time, don't you think?While compiling some data and answer from questions, I found that some answers were far too fascinating to keep to myself! With some well inform curiosity and insight, we explore wha

Episode #2: The Tip of the Iceberg; a discussion on Vocal Health

Nov 9th, 2019 41m 40s

"Don't Drink coffee before singing, it dehydrates you""You need to drink enough water to stay hydrated"Ever hear these things and think "Why?"Well thats what we're hear to talk about!With both Thomas and Rachel Bronca in the studio, we fina

Episode #1: Introductions

Oct 30th, 2019 17m 15s

Do you ever wonder what it takes to be the best in the business? What makes the modern day performer so desirable? What makes them tick? What are the things, the key elements, they are doing to improve their performance, live creatively and ful

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