Laura is a certified Health Coach, Life Coach and Personal Trainer. Her life's mission is to help people enhance their relationship with their mind and body. When working with Laura you get the ultimate teammate who won't quit until you find the results you crave. She is understanding, caring, and knows how to help you grow into your best you!
https://www.changebychallenge.com/
@change.by.challenge (for IG and FB)
In this episode we will cover:
Relationship with self
Body image
perspective shifting
to reach the host: https://www.facebook.com/catalystforchangestories
YouTube channel: https://www.youtube.com/channel/UCdWXiilXqrHS4YhmkVc8hBg/
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