Happy 2024! Welcome back to Catwalk Through Life!

Let's kick off this new year with some beliefs that can change our lives! These Mindset Shifts changed my life and have helped many I know. So, I thought I'd share with you in hopes that these will help you create a phenomenal new year ahead!

* Do It Even If You Don't Feel Like It

* Exercise Isn't Just For Looking a Certain Way

* Allow Yourself To Think Bigger

* Don't Take Things Personally

*** Extra one - Being Disciplined! This can definitely change your life! If you're someone who's often overwhelmed by life or someone who wants to accomplish things but don't know where to start, developing self-discipline can help put you back in control and take back your power! No one is born with self discipline. It's a learned behavior. It takes practice. It's something you can work on. Don't give up. It's part of training yourself! You can do it!

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

Thank you all for listening to Catwalk Through Life and the continuous love and support! I hope you enjoy this episode!

*****

Helpful Links:

Catwalk Through Life Blog: https://www.catwalkthroughlife.com 

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife 

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens 

Free Morning Routine Checklist for a good morning! Click here: https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist

*****

Disclaimer: Please know that any advice given is just a suggestion and what has worked for me. This is not medical advice. I am not a medical professional. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)