Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!Legal Notice: Consult a physician before beginning any exercise progr

Return To Running Program - Week 5

Dec 11th, 2022 30m 28s

Welcome to week 5 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!Legal Notice: Consult a physician before beginning any exercise progr

Return To Running Program - Week 4

Dec 4th, 2022 26m 26s

Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!Legal Notice: Consult a physician before beginning any exercise progr

Return To Running Program - Week 3

Nov 19th, 2022 24m 45s

Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!Legal Notice: Consult a physician before beginning any exercise progr

Return To Running Program - Week 2

Nov 12th, 2022 20m 36s

Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!Legal Notice: Consult a physician before beginning any exercise progr

Return to Running Program - Week 1

Nov 6th, 2022 15m 39s

Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!Legal Notice: Consult a physician before beginning any exercise program. Thi

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