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C.E.P. Cambridge Endurance-sports Podcast

Coach BB

C.E.P. Cambridge Endurance-sports Podcast

A Sports and Running podcast
Good podcast? Give it some love!
C.E.P. Cambridge Endurance-sports Podcast

Coach BB

C.E.P. Cambridge Endurance-sports Podcast

Episodes
C.E.P. Cambridge Endurance-sports Podcast

Coach BB

C.E.P. Cambridge Endurance-sports Podcast

A Sports and Running podcast
Good podcast? Give it some love!
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Episodes of C.E.P. Cambridge Endurance-sports Podcast

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Great to chat to old friend and ex training partner Sam. A truly talented athlete with bags of natural speed and a great perspective on running, having been many times a national champion as a junior. Since then he has been a PE Teacher and is
James Teagle has had a great season .. winning IM 70.3 Staffs and 2nd at Challenge London and is climbing up the Professional Triathlon Organisation Rankings with the World 70.3 Championships fast approaching. We have a great chat about what it
Pete Thompson is the proud chairman of Cambridge and Coleridge Athletics Club. He is also a top runner with 30 years of racing under his belt. In the veteran ranks he has excelled and regularly achieves over 90% for his age-graded results. In t
Please follow / subscribe to our show on Apple or Spotify. Give us a rating or review! Mike Salt and I go back nearly 30 years when we used to train together under the coaching of Barry Matthews.
Tom Vickery has bags of natural talent and is a true lover of the social aspects of endurance sports. His sense of fun, enthusiasm and adventure come across throughout this chat about his successful athletic career.. from school cross country t
Charlie is a true running geek and of course a great runner. As a veteran he is always at the sharp end of races, especially marathons! Charlie. We have a great chat and you might come across a couple of new ways to improve your running perform
We’re back and I’m back chatting again with Dom Halbert, joined this time by his wife Christina. Ultra running continues to grow in popularity and I have had to concede that you don’t need to have a few screws loose to do it. Dom has been in it
It took two attempts to get this episode recorded with Tom Keen C&C middle distance star. Tom takes us briefly through his path into elite running and describes some of the training it took to achieve personal bests at the end of this season. T
Mark Matthews has been at the forefront of the news in the endurance-sports world recently as the team manager for his wife Katrina at the ‘Sub 8’ Project where she completed the Ironman Triathlon distance in 7:31:54!! Mark and I discussed his
It’s a slightly different episode this time, as I am joined by three guests: Michael Scott, founder, Neil Marsh, one of the organisers, and former guest Ian Williamson, one of the runners.The Hope Alive Tour is so much more than an endurance ru
It was a privilege to sit down and chat with Dave Peck in his lovely house in Lode, just East of Cambridge. Aged 89 now, Dave oozes enthusiasm as he recounts the stories of the many challenges he has taken on. Visit our Facebook and Instagram p
There are not many runners who achieve age-gradings of over 90% but Nicola is one of them. Now in the V55 category Nicola still races at under 4 minutes per kilometre! What’s more she has a wonderfully balanced and positive approach to her runn
There is something for everyone in this, one of my most informative and enjoyable chats. We talk in depth about Norman’s training and racing and how he has managed to reach such a high level at the same time as being a doctor and having a young
Hayley Simmonds is nothing short of a cycling superstar. She has the British record for 10, 25 and 50 Mike Time Trials. She is a Commonwealth and European Games medalist and has won the National Hill Climb Championships! Not bad fir someone who
It was a real pleasure to catch up with Matt Davies. We used to run together 25 years ago! In this podcast we talk a lot about running and then go into more detail on cyclocross, the discipline at which Matt has just become national champion in
Will Clarke is an old friend and a former pupil. It’s hard to believe that he is now 36 and has retired from professional triathlon and is now a coach. He’s still racing though and in this chat we cover everything from his school days and his t
This episode is a tribute to all those who have made this great event possible over the last 10 years and before! We talk a little bit about the history of the event but mainly it is an attempt to give you a flavour of what goes in to an event
This episode gets into the atmosphere of this great Cambridge run festival now in its 29th year. We highlight the Giulio team which contains 3 former podcast guests.. (find out if they won during the episode! ) and chat to various others involv
This is the first venture of the podcast into the strange world of ultra running but Dom’s story is just one of an ordinary runner who quickly realised that he likes to see how far he can push himself. Dom manages to combine recreational joggin
If you are preparing for an autumn marathon this episode is for you! Chris is a prolific racer and the episode is full of great advice for runners of all abilities. He’s also a referee and a PE teacher! You can follow Chris on Strava and see al
Jonathan Escalante-Phillips, our most listened-to guest, is back to tell us all about what it takes to go under 14 minutes for 5,000m! We also talk training, future plans and about relay ambitions for Cambridge and Coleridge Please like our Fac
I have known Heather for many years and we raced and trained together back in the day! Heather had a very successful standard distance triathlon career, competing at the top international level and winning a national championship! She then went
Louis Rolfe, 23, Cambridge born and bred, takes us through his short but extremely successful cycling career! Louis talks with honesty, passion and humour. He tells us about his early days as a swimmer and how he was picked up by British Cyclin
This is a must-listen episode. Professor Karageorghis is not only one of the world’s top experts in the field and an acclaimed author of books on the subject, but a great speaker and he has many interesting anecdotes to accompany his insights.
This week I have a great chat with John Morley who has been a runner for 28 years. He started as an 800 meter runner but is now enjoying some longer distances. We talk a lot about our relationship with running and how to keep it a healthy one.
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