Got 10 minutes? Great! Welcome to the Daily Challenge, a bite-size, motivational snack for your week, exclusively on the Challenge Yo Self podcast. Today’s Message is “Finding joy in your everyday life” hosted by Ashley Marcel.

Listen to find out what it looks like to find a bit of joy in the midst of your day.

And don’t forget the end for a special motivational singalong just for you.

Catch Up with us on [email protected] and make sure to check the show notes of every episode for ways to stay connected to our podcast. Follow us on all the socials @Challenge.Courage and don’t forget to “Challenge Yo Self. Don’t Be a Challenge”.

There are two ways to join our community, gain knowledge, and chat about our podcast.1. Follow us on Instagram/Facebook: @challenge.courage

2. Roll with us at challengepod.wordpress.com and thatwednesdaylife.com for exclusive conversations and motivation.

Listen to us on Bullhorn via phone: 857-385-7709

Email us directly: [email protected] or [email protected]

Challenge Yo Self!#joy #enjoy #enjoylife #enjoyinglife #enjoythelittlethings #joyinthejourney #joysoflife #enjoyingthesunshine #happiness #myhappiness #happinessishere #happinessisachoice #choosehappiness #happinessoverload #spreadhappiness #happinessisfree #connectinghappiness #sharehappiness #happinessday #findyourhappiness #simplehappiness #happinessisthekey #happinesstherapy #happinesswithin #happinessjourney #ichoosehappiness

---

Send in a voice message: https://podcasters.spotify.com/pod/show/boldstandards/message