Ajarn Willie

Chanting

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Ajarn Willie

Chanting

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Ajarn Willie

Chanting

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To practice Mindfulness while you are chanting, use the chanting prayer as your Base and observe the mind that wanders off, recognize it and bring it back to the Base. Don’t worry about the sensations yet – the main thing is to observe the mind that strays. Then bring it back to the Base. Continue with Effort until the mind no longer wanders off but stays relaxed at the Base.

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Podcast Details

Created by
Ajarn Willie
Podcast Status
Idle
Started
Jan 19th, 2020
Latest Episode
Nov 20th, 2021
Release Period
Yearly
Episodes
12
Avg. Episode Length
31 minutes
Explicit
No
Order
Serial
Language
English
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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