Toxic relationships can be emotional and/or physically damaging. On this episode, we'll talk about the emotional side. Being in my mid 20s I’ve unfortunately witnessed friends in toxic relationships, and the sad reality is you don’t always see

Unconscious Bias - Fashion, Sports and The Workplace w/Tanvi

Apr 9th, 2021 49m 13s

We experience 70,000 thoughts each day. Do you ever stop to question it? If you have a brain, you have a bias. On this episode i’m joined by Tanvi, a corporate girl by day and lifestyle blogger by night. We explore the topic of unconscious bias

Fitness, Fulfilment & Fighting Cancer|w/DNA Fitness

Mar 23rd, 2021 49m 33s

On this episode i’m joined by Dilan - a Stage 4 cancer survivor. He quotes that this was the wake up call he needed to lead a more meaningful and fulfilling life. After going through chemotherapy and surviving cancer, Dilan states that this was

Divorce: Losing and Finding Yourself

Feb 24th, 2021 44m 49s

Divorce is difficult to go through, especially in the South Asian community where the taboo is still prevalent. On this episode I’m joined by Jigna, and we discuss the various struggles of going through a divorce. We delve into the pressure soc

Victim to Victor

Feb 9th, 2021 51m 12s

On this episode i’m joined by Jakk Gerard, who shares his compelling story from suicidal thoughts to taking back control of his life, continuing a remarkable journey of working out in the gym for 1200+ days consecutively.This episode is very f

The Unpredictable

Jan 26th, 2021 44m 47s

Society imposes expectations and judges people when they’re grieving - by telling them what they ‘should do’, and how they ‘must’ feel.On this episode, I’m joined by Amber, who’s faced losing many loved ones in a very short space of time. We d

Unresolved Grief

Dec 19th, 2020 1h 4m

"Unresolved Grief is almost always about undelivered communications of an emotional nature"I’m really excited to have my first ever guest on this episode, a really good friend of mine, Mohini, who unfortunately lost her sister Bhavi when she w

The Unthinkable

Dec 1st, 2020 22m 59s

Whilst death of loved ones is something we all face, it still hits us hard. The void we feel when someone leaves us is unthinkable. How do we find the strength to continue living with such a huge loss? How long are we 'allowed' to grieve? Afte

Trailer

Nov 24th, 2020 1m 5s

Hi everyone, I’m Serena and welcome to the chatting (un)comfortably podcast, the show that makes the uncomfortable comfortable. I lost my mum in my early 20s and have been on a grieving journey ever since. I do feel vulnerable when I open up ab

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