www.chikchat.com/blogSpecial Thanks to Sophia Taxin for her contributions to this episode! Check out https://vegabondteas.com/sandia-peak-de-stress For ordering information email [email protected] information presented in this podcast

A Top Contender For Your Stress-Fighting Arsenal: Rhodiola Rosea

Mar 5th, 2024 7m 43s

Rhodiola RoseaSpecial Thanks to Sophia Taxin for her contributions to this episode! Check out https://vegabondteas.com/sandia-peak-de-stress For ordering information email [email protected] information presented in this podcast is for

Turning Worries Into Power: Unleashing Your Inner Superhero

Jan 27th, 2024 13m 45s

chikchat.com/blogSupport the Show.

What to Do With That Hot Potato? Healthy Ways To Communicate With Your Parents - WIth Dr. P

Mar 21st, 2023 17m 2s

Thanks to Dr. Heidi Petak at @speakeagle for your helpful, practical advice on communication! This episode is geared towards building healthy communication with your parents, but the practical tips apply to any relationships you'll encounter no

Are There Benefits to Doing Headstands?

Feb 12th, 2023 15m 55s

Life just might provide a few health benefits when we view it from upside-down.Check out these anecdotal reasons to incorporate hand stands and head stands into your daily movement. Always check with a doctor first and make sure you do all exer

Going Bananas

Jan 21st, 2023 15m 33s

Check out These Health Benefits of a Simple Banana.ChikChat.com/blogSupport the Show.

The Ultimate Guide to Spring Cleaning Your Closet and Looking Fabulous

Apr 24th, 2022 23m 19s

Need Some Motivation to Clean and Declutter this Spring? Here are some practical things you can do to feel pumped about a fresh start in your room, bathroom & beyond.www.ChikChat.com/blogwww.ChikChat.comwww.Instagram.com/ChikChatwww.Facebook.co

It's Spring! Time for Spring Cleaning! Need Some Motivation?

Mar 31st, 2022 10m 17s

Help For Your College Application Process

Aug 19th, 2021 19m 21s

It's never too early to start thinking about applying to the colleges and universities of your dreams. A solid education and that good ol' degree will set you apart from competitors and help you land your dream job and give you the training and

How to Prep Your Year for Success

Dec 29th, 2020 13m 31s

Head on over to ChikChat.com and get your PDF download to help you set up your upcoming year for success. The S.M.A.R.T. goal setting model explained. We recommend starting with "R" so you can decide which goals are right for right now. You ca

Wondering How To Deal with Emotions when You Feel So Many Things At Once? We Get It.

Jul 19th, 2020 11m 7s

WELCOME TO SEASON 2!Subscribe so you don't miss an episode!Like and Follow us on Instagram and Facebook and on our Blog at www.ChikChat.com!Wondering How To Deal with Emotions when You Feel So Many Things At Once? We Get It. Join us on this epi

GABBY Shares The Importance of a Positive Mindset

Mar 1st, 2020 5m 34s

Gabby was on our ChikChat® Teen Advisory Board and has some words of wisdom to share with us in regards to accomplishing goals with a determined mindset. Thanks, Gabby! Support the Show.

Introducing: Isabella!

Dec 4th, 2019 18m 7s

2019 Launched our first ever Teen Advisory Board! In this episode, you get to meet Isabella! Learn about her awesome made-from-scratch electric guitar, her first semester of college, and we also discuss driving and getting that license! She al

Benefits of SUNSHINE!

Jul 7th, 2019 7m 30s

Summertime! The time for fun and sunshine! In addition to making our day literally and figuratively brighter, sunshine has a cool benefit. Remember how we’re currently doing a video series about eating healthy on the go?Well, it’s important tha

Introducing Teen Advisory Board Member Analei

May 2nd, 2019 9m 34s

We are so excited to start introducing our First Ever Teen Advisory Board Members to you! They’re gonna be your eyes, ears and voices this year- so make sure to connect with all of us at www.ChikChat.com and on Instagram and Facebook @ChikChat.

ChikChat® Podcast - Greens = Currency

Apr 15th, 2019 6m 11s

Hey Girls!Wanna know how you can boost your beauty, health, and emotions? While we're on the subject of healthy eating on the go- and especially in reference to our previous two videos about salads- we want to provide some practical 411. This e

ChikChat® Introduction Podcast Trailer

Mar 5th, 2019 2m 52s

Hi I’m Alexa James and I’m super excited to be bringing you ChikChat® in a podcast. I'm the Founder, CEO, President, and Host of ChikChat®, Inc. which launched in 2001 in the form of live workshops, a workshop manual, along with a magalog, and

ChikChat® - I Feel it in my Gut

Mar 5th, 2019 6m 13s

www.ChikChat.com/blogHi am Alexa James, and I am so excited to bring you to Chikchat®in a podcast! Welcome to episode one! Today we are super excited to launch our podcast where we focus and emphasize health and wellness in all areas of a teen

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