Chili & Mimosas S6, Ep 3: Getting out of your own way
Released Thursday, 12th April 2018
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Chili & Mimosas S6, Ep 3: Getting out of your own way
Chili & Mimosas S6, Ep 3: Getting out of your own way
Thursday, 12th April 2018
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Alisha and Colleen talk to a wonderful Exercise Psychologist and Athlete about how to get out of your own way when it comes specifically to running, but these principles apply to life in all forms. Dr. Simon Marshall joins the podcast in this dynamic episode of Chili & Mimosas.
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From The Podcast
Chili and Mimosas
Alisha Perkins and Colleen Lindstrom tackle the serious conversation about mental health with a balance of levity and seriousness. Having both been diagnosed with a mental illness, this author, runner, and baseball wife and her radio talk show host, kickboxing bestie talk about living, parenting, working, and practicing self-care with this conflicted pairing of mental illness and a great, vibrant life. It's like chili with your mimosa. It doesn't sound good, but you can still bring both to a great party. (Topics include: Depression, anxiety, bipolar disorder and more)Join Podchaser to...
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