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Chili & Mimosas S6, Ep14: Ira Rainey

Chili & Mimosas S6, Ep14: Ira Rainey

Released Thursday, 28th June 2018
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Chili & Mimosas S6, Ep14: Ira Rainey

Chili & Mimosas S6, Ep14: Ira Rainey

Chili & Mimosas S6, Ep14: Ira Rainey

Chili & Mimosas S6, Ep14: Ira Rainey

Thursday, 28th June 2018
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Alisha and Colleen talk to author and runner Ira Rainey. He tells of how he went from unfit to an ultra runner. And hear all about how Alisha has tried an awesome new running program!
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Chili and Mimosas

Alisha Perkins and Colleen Lindstrom tackle the serious conversation about mental health with a balance of levity and seriousness. Having both been diagnosed with a mental illness, this author, runner, and baseball wife and her radio talk show host, kickboxing bestie talk about living, parenting, working, and practicing self-care with this conflicted pairing of mental illness and a great, vibrant life. It's like chili with your mimosa. It doesn't sound good, but you can still bring both to a great party. (Topics include: Depression, anxiety, bipolar disorder and more)

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