Dr Suzanne Gilberg-Lenz is a self-professed hard-core science nerd with a deep respect for the holistic approach to health and life. She boasts degrees from Southern California School of Medicine and California College of Ayurveda, and she also completed a residency at Cedar-Sinai Medical Center in Los Angeles. She credits her being able to integrate ancient healing traditions into her practice and that has allowed her to go deeper into the study of health and healing. As more natural solutions, medicines, and technologies emerge in the global marketplace, Dr. Suzanne finds herself referring back to Ayurveda, which she calls the original lifestyle medicine. Listen how this incredible doctor chooses herself -- and her mind, body and spirit.

This episode is sponsored by TENA. #MyEvolvingBody

Become a member of our Patreon page: patreon.com/chooseyounow to have access to exclusive content and send us your questions and comments at [email protected].

For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com