Want to become a beast after 40? Then you're going to like today's podcast episode with Andrew Read. Andrew is a personal trainer , gym owner, Iron Man competitor, author, and a graduate of Seal Fit's 53 hour long Kokoro Camp. He's an absolu

CS006 How to Survive Your Next Adventure with SAR Operator John Blown

Feb 21st, 2017 51m 5s

Have you ever wondered what happens to people who get lost? Well, if they're lucky, they get found by today's guest. His name is John Blown, and he's a North Shore Rescue Search and Rescue operator. On today's show John and I talk about why mor

CS005 What Doesnt Kill Us With Scott Carney

Jan 31st, 2017 58m 23s

Would you like to have more energy? Want to feel more alive? Need inspiration to go on your next adventure? If so, then this episode is for you... Investigative journalist Scott Carney thinks modern living has made us sick and weak..and he's fo

CS004 Mindset Mastery & How to Do 100+ Real Estate Deals a Year with John Tsai

Jan 21st, 2017 48m 1s

In this episode top performing Vancouver realtor John Tsai delves into the mindset and daily rituals he uses to do over 100+ deals per year. This interview is a great example of what it takes to perform at a high level. The detailed approach Jo

CS003 Building an Olympic Level Mindset with Tyrell Mara

Jan 21st, 2017 1h 6m

Tyrell Mara is chasing an Olympic dream. He plans on competing in the 2020 Olympics in Tokyo and medaling in discuss. In this episode he goes into great detail on how he's built an Olympic level mindset - one that he continues to perfect and on

CS002 Getting Ripped, Morning Routines, & Gratitude - with Charlie Livingston

Jan 20th, 2017 1h 2m

In this episode we hear from Dr. Charles Livingston, aka Charlie. Charlie is a successful entrepreneur, father, and expert on fitness and nutrition. In this episode we discuss the annual shredding routine he uses to quickly lose 15 lbs of fat a

CS001 Cancer Scare, Caving Adventure, & How CIVILIAN STRONG Came to Be

Jan 20th, 2017 8m 37s

Welcome to the CIVILIAN STRONG podcast! In this episode you'll meet your host, Adam Killam and hear about a scary experience he had that would later lead to the creation of CIVILIAN STRONG. You'll also get a taste of what's to come in future ep

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