What's polyamory got to do with health?Quite a lot actually.In this thought provoking and often hilarious episode, Cunning Minx gives us the bare naked truth on the practical reality of having an ethical, non-monogomous relationship (whethe

Episode #8 : Body Transformation isn't all you think it is

Jun 17th, 2015 27m 33s

You know that beach body you've been chasing? Well, it turns out you've been going about it wrong. Body Transformations aren't all that it's cracked up to be. Fitness Model, Body Building Champion, and successfull entrepreneur, Lazo Freeman b

Episode 7: Disordered Eating in Men, And Finding Your Life Purpose.

Apr 19th, 2015 46m 42s

A lot of men struggle with body image or eating disorders which often fly under the radar.There are also people who have trouble finding their purpose in life. These are two things that Simone Vincenzi, Co-Founder of GTex knows about, and how

CJ Sends Word Episode 6

Apr 6th, 2015 38m 45s

Back from the Arnold's 2015 expo, seven times world record holder, and International Strongwoman athlete, Jenn "The Tank" Tibbenham speaks on her debut at the Arnold's 2015 in the United States, the sudden explosion of the sport of Strongwoma

Episode 5: It's All About The Reps

Mar 18th, 2015 47m 36s

In this hilarious episode, Cj gets up close and personal with Coach Sabina Skala and Rannoch Donald who are internationally respected in the field. They are two corner stones of the Fitness Industry in the UK that are influentially shaping

Episode 4: The Anatomy of Primal Play

Mar 4th, 2015 40m 30s

We were designed to move.Its why we were given joints. How basic is that? But so many of us suffer from movement poverty, which catches up with us as we age.In this latest podcast with Fitness Explorer, Darryl Edwards, we explore The Ana

Episode 3 (part 2): Dr Ragnar Debunks Food Myth's

Feb 18th, 2015 28m 25s

In part 2 of this eye-opening 30 minute podcast, Dr Ragnar debunks common food myths.Separating fact from fiction, with the skill of a samurai he cuts though media myths and science-fiction, giving you what you need to know from paleo to ket

Episode 3: Dr Ragnar's 5 Keys To Optimal Nutrition

Feb 3rd, 2015 24m 31s

In part one of this two part interview, Dr Ragnar lays down a simply blueprint to better nutrition and optimal health.If you just want to feel better, look good naked or tackle a health issue, in this informative episode Dr Ragnar (A.K.A Tom

Episode 2: Beyond Body Transformations In 2015

Jan 15th, 2015 17m 32s

New Year New You?Body Transformation programs are not the answer. In episode 2 Cj uncovers why this is the case.Plus we talk about why New Years Fitness Resolutions fail and 4 common road blocks, that cause you to stumble and fall.Everyone

Episode 1: Reclaim Your Health

Apr 14th, 2014 29m 40s

Cj Swaby shares his own personal health challenge that he faced in 2013 that almost ended his life with co-host Lina Akbar. He covers the 5 Step process he used to reclaim his health and turn it around. PLUS how you can take charge of your hea

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