Teekay Rezeau-Merah
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As we draw the curtains on both 2023 and Season 4 of "Clarity with Teekay" podcast, I want to express my heartfelt gratitude for your unwavering support throughout this incredible journey. Your listenership has been the driving force behind ea
In this episode, I partner with Yogi Aaron, an expert in applied yoga anatomy and muscle activation, to explore techniques designed to improve stress management and transform thought patterns. Aaron is also the innovator behind AYAMA, a groundb
Applied Yoga Anatomy + Muscle Activation™ (AYAMA), created by Yogi Aaron, is a revolutionary way to practice yoga that focuses on activating and engaging muscles rather than stretching them In this short clip, Yogi Aaron explains exactly how o
In this short clip, Yogi Aaron, a specialist in applied yoga anatomy and muscle activation, collaborates with me to delve into techniques aimed at enhancing stress management and altering thought patterns.Aaron is also the inventor of AYAMA, a
The full episode is out! Cognitive science expert and psychologist Dr. Jen Blanchette explores the intrinsic connection between familial bonds and mental well-being, shares solutions to combat depression, and much more.Tune in to gain insights
In this clip, cognitive science expert and psychologist Dr. Jen Blanchette shares a profound African approach to combating depression. In this clip, we also explore the intrinsic connection between familial bonds and mental well-being.Tune in
In this clip, cognitive science expert and psychologist Dr. Jen Blanchette and I explore the profound effects of socializing on our mental capabilities. We'll unravel the intricate connections between social interactions and cognitive processe
In this thought-provoking clip, cognitive science expert and psychologist Dr. Jen Blanchette and myself delve into a topic that's becoming increasingly relevant in our tech-savvy world – the impact of overtaxing our brains and the crucial role
True mind-body integration, with Dr. Jen Blanchette, a licensed psychologist and therapist burnout consultant.In this episode, Dr. Jen shares her favorite productivity tips, and discusses the importance of muscle building, focus, and the power
You wouldn't want to miss this one !In this electrifying episode of Clarity with Teekay podcast, we dive deep into the diverse world of First Generation Americans, Hip Hop culture, and take a nostalgic trip down memory lane with the amazing an
You wouldn't want to miss this one ! In this electrifying episode of Clarity with Teekay podcast, we dive deep into the diverse world of First Generation Americans, Hip Hop culture, and take a nostalgic trip down memory lane with the amazing a
In this exciting podcast episode, Flobo Boyce and I dive into the world of marketing (and Donald Trump) with a twist of comedy and charisma!Flobo Boyce is a seasoned standup comic and former talk show host, among many things. Flobo is a natura
In this exciting podcast episode, Flobo and I dive into the world of interviewing with a twist of comedy and charisma! Flobo Boyce is a seasoned standup comic and former talk show host, among many things. Flobo is a natural in this entertainem
🧠 Whether you're a tech wizard weaving the digital tapestry or a laid-back net surfer catching waves of information, this conversation is tailor-made for you. Personal branding, ghostwriting and getting the best out of your LinkedIn profile a
Tune in to this episode as branding expert Kit Huffman demystifies the concept of personal branding. With clarity and insight, Kit breaks down the why, and then the intricacies of crafting an impactful personal brand, offering actionable advic
Tune into this new clip with Kit Huffman, our seasoned wordsmith extraordinaire and branding expert, where she demystifies the art of ghostwriting with clarity.🖋️ Ever wondered what's behind those captivating books, articles, and speeches tha
Join us on this podcast clip where Kit Huffman and I embark on an electrifying journey through the digital universe! 🚀🕸️ Hold on tight as we peel back the layers of the web-social synergy that's shaping our online reality. Unravel the hidden
Driven by Dreams: Join us on this riveting episode as we sit down with the incredible Kit Huffman, LinkedIn expert and branding specialist whose story is like no other.Against all odds, Kit embarked on a remarkable journey that defied conventi
Join us in this exciting episode as we sit down with Linda King, a seasoned travel agent, accomplished author, influential blogger, captivating speaker, and the visionary behind The Smart Travelista. Linda shares her top beginner tips for trave
In this clip with Linda King, author, blogger, speaker and founder of The Smart Travelista, I asked her about her favorite beginner tips to travel well and save money. Learn more about her on her website: https://www.thesmarttravelista.com/abo
In this clip with Linda King, author, blogger, speaker and founder of The Smart Travelista, we will touch on some of her PRO tips for solo female travelers. How to stay out of trouble, understand your surroundings and travel safely.In Linda's
S4.E50 - [FULL] Neuroscience Secrets for an Efficient Life: Behind the Science, with Dr. Kelly Olson
In this podcast episode, Dr Kelly and myself delve deep into life's best hacks to improve practically everything, from sleep to hydration to your daily life. Dr. Olson shares all the key for optimal brain function and well-being, in a casual a
In this clip, Dr Kelly and myself delve deep into the importance of sleep on our daily lives.Sleep is the key to optimal brain function and well-being.Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that assessi
No sleep, no future, that's how important sleep is, and this clip with sleep professional and neuroscientist Kelly Olson PhD will cement that idea in your mind.Dr. Kelly Olson, is a neuroscientist, author, and keynote speaker who believes that
Health is wealth, as they say, so in this clip with Dr. Kelly Olson, we will touch on the importance of hydration, how proper hydration improves sleep quality and what your urine output is supposed to look like. We talk about EVERYTHING on thi
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