Life happens and it’s tough to be a person. We're all trying to be compassionate to ourselves but sometimes you don't need to coddle your emotions. Instead of trying to hug and love each part of yourself, you can also let certain feelings be wh

Feeling Numb and Disconnected

Dec 23rd, 2022 29m 26s

Anyone else feeling like you're on auto pilot? Just floating around, not really feeling anything, just going through the day to day?? SAME.Feeling disconnected from yourself and others is really strange and unsettling, so lets talk about it! Th

How to Accept Life - Taoism

Dec 18th, 2022 30m 46s

In our society we see passivity as laziness but they are in fact very different. Wu Wei is a concept within Taoism that means: "effective action through non-action" (effortless action or non-doing). Instead of forcing yourself to do things, or

Releasing Anger

Dec 8th, 2022 30m

Anyone else been feeling like they need to just scream out some punk rock music or dance around a warehouse to get out some pent up energy? Thats how I've been feeling... so after I rocked out and got some of my frustrations out, I found that t

Finding Meaning in Life... when you really dont feel like it

Dec 2nd, 2022 39m 57s

When we're going through depression a lot of us feel like "what is the point of life?" We suffer from finding meaning in our lives and this lack of motivation to live is really what gives depression its power.In today's episode we are talking a

How Depression and SAD can work For YOU

Nov 26th, 2022 32m 15s

"Welcome to life. It’s a big boat with a lot of holes, but we’re all in it together." -Rick SanchezTis the season of depression...also the season of lower motivation and inspiration... double yay :| During a seasonal shift, especially going in

Poor Mental Health vs Mental Illness

Nov 18th, 2022 29m 2s

What is mental health? What is mental illness? What's a disorder or a disease? and What are the differences?Our minds are something we allllll deal with and mental health issues do not discriminate. Our brain health is just as (if not more) im

Why are Teeth Important?

Nov 18th, 2022 18m 11s

In for something random and weird? Me too. I had my first tooth dream and too many coincidences after that to not do some research into it. So here is an episode about teeth! We love people's smiles :) and teeth have A LOT to do with that. Our

Hookup Culture and Hypersexuality

Nov 3rd, 2022 32m 25s

This is Part 2 of our conversation about sexy stuff. If its not a HELL YA, its a FUCK no.Here is some of what you'll get:Hookup culture-Are we going back to wanting old fashioned ways with sex or is hookup culture still strong?A little bit of s

Sexual Fluidity, Comphet, and Romantic Orientation

Nov 3rd, 2022 25m 31s

Jade is baaaack! Part 1 of 2Today we are talking about concepts surrounding sex and coming into our sexual fluidity. Trust, communication, and boundaries are key!!Here's what we get into:Compulsory Heterosexuality (Comphet) is a theory around p

Moving in with Parents

Nov 3rd, 2022 50m 7s

Welcome Jade!! On this episode Jade and I discuss what its been like living with our parents. We get into: feeling like a teenager, figuring out the child-parent-roommate relationship, possible generational trauma, and more!Going from an indepe

Psychedelics and Mental Health

Nov 3rd, 2022 41m 51s

Following part one we discuss more about psychedelics and mental health, and how set, setting, and guide are crucial. Being safe, comfortable, and having the right mindset are going to have a huge impact on how a trip goes. Psychedelics flow wi

The Benefits of Psychedelics- Change your perspective

Nov 3rd, 2022 29m 31s

Psychonauts unite! As a person who loves to seek the truth and is constantly curious, I have found a great relationship with psychedelics. The mental health field is opening up to psychedelics for use in therapeutic settings and seeing that the

Why do we like being scared?

Nov 3rd, 2022 37m 11s

Jonah joins us today to talk about why we love scary movies, true crime, and other things in the genre of horror.With the change of seasons and the weather getting colder, we are reminded of death. It makes me wonder: Why are we obsessed with m

Mars Retrograde

Nov 3rd, 2022 10m 14s

So apparently Mercury isn't the only one who creates havoc in our lives... Mars goes crazy too! This Mars retrograde starts October 30th 2022 and ends January 12th.Mars = The God of War. Mars is the planet of energy, action, and desire. Mars ru

9 Different Types of Astrology

Nov 3rd, 2022 8m 14s

In a previous episode we discussed how modern astrology differs from traditional astrology but did you know there are like a bunch of other types of astrology!? I did not. So here is a quick run down of a few that I found.Natal Astrology:1. Mod

Modern vs Traditional Astrology

Nov 3rd, 2022 20m 19s

Astrology lesson! The differences in modern and traditional astrology. Modern astrology is often associated with horoscopes that give insight to a persons personality and can, supposedly, predict significant events based on the positions of cel

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